You already know yoga can give you greater flexibility, better muscle tone, and it is definitely a way to release stress. But yoga for sex? Really? You betcha. :D
Yoga can help people draw maximum pleasure out of sexual practices. :) Strengthening the inner self, meditation, and making the body muscles stronger are all those ingredients which have proved extremely useful in achieving a desired more pleasurable act in the bed, orrrrr on the kitchen table. ;)
Different poses or asanas, as they are commonly known, have enhanced sexual awareness, improved sensitivity and revitalized sexual organs of both partners. It also creates an ever increasing urge for each other. Who doesn't want that or even need that?
Eagle pose is extremely helpful in supplying fresh oxygen and blood to the sexual organs especially of the male. Pelvic muscle strengthening comes through a posture in which the pelvic floor is lifted and lowered ensuring swifter moves during intercourse. (Smooooth operator comes to mind here) Triangle posture ensures a better cardiovascular activity in a sexual encounter. Also Upavistha Konasana (Wide-Legged Straddle Pose) increases blood flow to the pelvis.
People across the world have talked a lot about their experiences regarding Yoga in enhancing sensuality and improving sex appeal. Prolonging the moments of intimacy and delaying orgasm as much as possible has been the ultimate goal of passionate lovers. (That'd be moi) Yoga, in definite terms, ensures longer stamina and better endurance to enhance these moments between the sheets.
As an added bonus yoga is a constant focus on breath. We have forgotten with age the correct way to breathe. Yeah, sure, we breath in and out without thinking about it, but we have gotten lazy with our breath. Not to mention we don't take the time to enjoy it. It's a sacred thing, it moves us, every thing inside of us. AND the unification of breath rhythms with your partner creates a wonderfully intense sensual experience.
With all of that being said.................
- It is not sex that gives the pleasure, but the lover.
